Do you feel guilty when saying no? It’s an age-old question and with good reason. Maybe you’re struggling with it and you don’t realize it. This is typically the case with moms. Ya know the typical excuses…things pop up or…that’s just life. First let’s address this by making it clear that as working mothers we’re expected …
Say no and set boundaries to maximize productivity guilt free Read More »
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Does it seem like a time consuming process to find a good mom friend? You’re trying but it feels like all the good mom friends are taken? Not to mention it can be intimidating and awkward! Sounds like dating days huh? LOL. Well, it’s honestly not that far off. When you become a mom, certain …
How to make other working mom friends when you’re short on time Read More »
Ever cough, sneeze, laugh, do jumping jacks or lift something heavy after having a baby? How’d that go for you? Certain physical movements like those can increase intra-abdominal pressure and can cause a little pee to happen. This is called stress incontinence and it affects twice as many women than men. The term “stress” is …
Moms Prevent and Treat Stress Incontinence With 3 Simple Exercises Read More »
As a working mom not only do we work all day, but we then come home to cook, complete the homemaking duties and bond with our families. Probably all before changing out of our work clothes. Sound familiar? Well, that’s a lot mama! The thing is, most people don’t realize all of that is still …
10 Hacks working moms use to make cooking more efficient Read More »