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Women's Wellness Writer

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Welcome to Steadfast Health

Did your annual doctor visits starting around age 40 bring up new health questions?

Have you ever been at the pharmacy or a doctor’s appointment where it felt like a one-way conversation? You’re there and you hear the words, but it’s either not a direct answer to your question or you have no clue what they’re talking about because it’s in medical terms?

Your healthcare team wants you to understand, so don’t be afraid to ask for clarification if needed.

Speaking of clarification…if that’s what you need then you’re in the right place!

Here you will find clarity on women’s health and medications during midlife to help you make informed choices and advocate for yourself.

Common issues like fluctuating hormones, weight gain, self care, menopausal symptoms, healthy lifestyle choices and more will all be addressed here.

Health care can be overwhelming and full of stuffy info. You don’t have to worry about that here.

I use my Pharmacist knowledge and passion for writing to break it down into normal terms that make sense with easy-to-follow tips you can use to create a healthier life. I know you’re busy and want to get to the point. As a full time pharmacist, wife and mama in midlife myself I totally get it.

I want you to adopt the steadfast mindset of making a dedication to staying the course of being the best version of yourself no matter what the hiccup may be along the way. That my friend, is a Steadfast Health journey and you deserve it.

I want you to have a partnership with your healthcare team and feel empowered to take a confident active role in your health.

Welcome to the site! I look forward to hearing from you.

Much love and support.

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“The poor state of health literacy in America is a crisis. It is an underlying cause of disparities. It is also a source of extensive disempowerment and perpetuates preventable disease.”

- Richard Carmona, M.D., M.P.H., former U.S. Surgeon General

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