I mean seriously, what full time working mom actually has time to meal plan? She must have nothing better to do. Believe it or not these are misconceptions around meal planning are far too common. And couldn’t be further from the truth. I blame social media lol. Just kidding, but for real when you look …
How planning and prepping meals benefits the working mom Read More »
Do you know what it takes to be ready? How do you know when you’re really ready? Here’s a hint that should take the pressure off…you will probably never actually be ready! I was listening to some inspirational music on my way into work one day and heard something interesting. The guy talking said that …
Being ready is a myth : 5 step mindset shift to reach your goals with ease Read More »
Values. We hear the buzz word quite often, but what does it really mean? The value I’m referring to is not about financial worth. It’s about finding the ingredients to living a better life. Sound good? If you need some direction because you know something is missing in your livelihood but can’t quite put your …
VALUES : What are they and how do you find them? Read More »
Okay, so you know you have to get stuff done. You have the to do list all written down and ready to schedule but you get stuck. Seriously though, what gets done first when it all feels like a priority? How do you avoid feeling guilty when you simply cannot get it all done at …
How to set priorities as a working mom in 5 steps Read More »
Do you feel guilty when saying no? It’s an age-old question and with good reason. Maybe you’re struggling with it and you don’t realize it. This is typically the case with moms. Ya know the typical excuses…things pop up or…that’s just life. First let’s address this by making it clear that as working mothers we’re expected …
Say no and set boundaries to maximize productivity guilt free Read More »
Feeling like you have it all together at work and then when you get home you just want to take a load off but you can’t? Does it seem like those hours between quitting time and bed time either fly by or drag on and either way time escapes you? I know exactly what it …
5 Time Management Strategies To Clear Mom’s Mental Load Read More »
Work.Coffee.Bedtime. Sound familiar? Where in the typical daily life of working moms do we get to truly focus on bonding? For most of us it’s a few hours after work when we’re drained and still have a million other things to do. Then there’s the weekend where we have much more free time, but still …
5 Step plan to maximize bonding throughout the work week Read More »