I mean seriously, what full time working mom actually has time to meal plan? She must have nothing better to do. Believe it or not these are misconceptions around meal planning are far too common. And couldn’t be further from the truth. I blame social media lol. Just kidding, but for real when you look…
Wellness
4 questions to find your hidden accomplishments in every single day
Why Working Moms Need To Track Accomplishments Are you familiar with that feeling of doing so much yet feeling like you haven’t accomplished anything? Duh, of course you do you’re a working mom. Sometimes it can seem like you give give give and have nothing to show for it at the end of the day….
Positive affirmation paced office workout for working moms
I mean come on what working mom couldn’t use a natural emotional pick me up during the work day? I’m not just talking about the workout. Let’s add something empowering to motivate you not only through the workout but through the work day as well. Sound good? When it comes to maintaining a state of…
VALUES : What are they and how do you find them?
Values. We hear the buzz word quite often, but what does it really mean? The value I’m referring to is not about financial worth. It’s about finding the ingredients to living a better life. Sound good? If you need some direction because you know something is missing in your livelihood but can’t quite put your…
The Pros and Cons of Caffeine on PMS
Are you here because you’re looking for PMS relief? Or maybe you want an excuse to drink more coffee. No judgement LOL. If you’re here for the later then check out this post to combine coffee and naps for max energy. A free cheat sheet is included. Anyway, I know you don’t want yet another…
5 tips for working moms to stop procrastinating during the holidays
Alright mama, the holidays are approaching. You’ve already prioritized your holiday to do list, set boundaries around your time and it’s on the calendar. Now what? How do you actually do the holiday thing instead of putting it off? No saying you’re going to get burnt out! We’ve covered how to avoid holiday burnout. Just…
4 Tips To Beat Holiday Burnout As A Working Mom
Do you ever finding yourself just wanting to get through the holidays? I mean like that’s actually your goal. To make it through the holidays without the stress but still make it memorable. It’s quite the conundrum right? Can you actually have a memorable holiday, work full time, be all things mom and get a…
7 ways to save time and money on prescriptions
We could all use some extra money in our pocket. So many moms are returning to work after having kids for the health insurance coverage alone. Not all maternity leave is paid, so maybe you’re trying to save money for maternity leave. When you’re a working mom those sick days aren’t just for you anymore. Here’s a…
Say no and set boundaries to maximize productivity guilt free
Do you feel guilty when saying no? It’s an age-old question and with good reason. Maybe you’re struggling with it and you don’t realize it. This is typically the case with moms. Ya know the typical excuses…things pop up or…that’s just life. First let’s address this by making it clear that as working mothers we’re expected…
5 Reasons Working Moms Should Exercise Before Work Free Workout Included
What are some of the most common complaints of working moms? Not having enough time, tired, stressed and of course missing your family. I can totally relate to all of this. Then of course there’s distractions like chores or a clingy toddler calling you every 5 minutes to be picked up. You may even have…
