I mean seriously, what full time working mom actually has time to meal plan? She must have nothing better to do. Believe it or not these are misconceptions around meal planning are far too common. And couldn’t be further from the truth. I blame social media lol. Just kidding, but for real when you look…
Working Mom Life
4 questions to find your hidden accomplishments in every single day
Why Working Moms Need To Track Accomplishments Are you familiar with that feeling of doing so much yet feeling like you haven’t accomplished anything? Duh, of course you do you’re a working mom. Sometimes it can seem like you give give give and have nothing to show for it at the end of the day….
Positive affirmation paced office workout for working moms
I mean come on what working mom couldn’t use a natural emotional pick me up during the work day? I’m not just talking about the workout. Let’s add something empowering to motivate you not only through the workout but through the work day as well. Sound good? When it comes to maintaining a state of…
How to use the calendar method to naturally plan your pregnancy
“When was the first day of your last menstrual period?” How many times have you been asked that at the doctor’s office. It seems like no matter what we go in for we’re always asked that. This is because they are trying to see if you may be pregnant based on the calendar and of…
5 Steps to transition back to work after maternity leave
*Update: the free printable roadmap is no longer available due to site updates. The 5 step framework is listed below. It’s okay if you need help with the transition back to work after maternity leave. You have this new lifestyle, emotions and of course hormonal shifts. Maternity leave means different things to different moms. Some…
Say no and set boundaries to maximize productivity guilt free
Do you feel guilty when saying no? It’s an age-old question and with good reason. Maybe you’re struggling with it and you don’t realize it. This is typically the case with moms. Ya know the typical excuses…things pop up or…that’s just life. First let’s address this by making it clear that as working mothers we’re expected…
How to make other working mom friends when you’re short on time
Does it seem like a time consuming process to find a good mom friend? You’re trying but it feels like all the good mom friends are taken? Not to mention it can be intimidating and awkward! Sounds like dating days huh? LOL. Well, it’s honestly not that far off. When you become a mom, certain…
10 Hacks working moms use to make cooking more efficient
As a working mom not only do we work all day, but we then come home to cook, complete the homemaking duties and bond with our families. Probably all before changing out of our work clothes. Sound familiar? Well, that’s a lot mama! The thing is, most people don’t realize all of that is still…
5 Time Management Strategies To Clear Mom’s Mental Load
Feeling like you have it all together at work and then when you get home you just want to take a load off but you can’t? Does it seem like those hours between quitting time and bed time either fly by or drag on and either way time escapes you? I know exactly what it…
5 Step plan to maximize bonding throughout the work week
Work.Coffee.Bedtime. Sound familiar? Where in the typical daily life of working moms do we get to truly focus on bonding? For most of us it’s a few hours after work when we’re drained and still have a million other things to do. Then there’s the weekend where we have much more free time, but still…
